Ramadan 2025: The Complete Guide to Sahur (Sahoor) & Iftar

Ramadan 2025 is a time of fasting, prayer, and spiritual reflection for Muslims worldwide. Two essential meals—Sahur (Sahoor) before dawn and Iftar at sunset—play a crucial role in maintaining energy throughout the day.

Ramadan 2025


What is Sahur (Sahoor)?

  • The pre-dawn meal before fasting begins.
  • Eating nutritious foods ensures a smoother fast.
  • Sunnah practice recommended for all fasting Muslims.

What is Iftar?

  • The meal that breaks the fast at sunset.
  • Traditionally opened with dates and water.
  • Often followed by hearty halal dishes.

Best Halal Meals for Ramadan 2025

  • Dates, fruits, and nuts for natural energy.
  • Lentil soup, grilled chicken, and rice for a balanced meal.
  • Hydrating drinks like laban and smoothies.

Dua for Sahur (Sahoor) & Iftar

  • Sahur Dua: "وَبِصَوْمِ غَدٍ نَّوَيْتُ مِنْ شَهْرِ رَمَضَانَ"
  • Iftar Dua: "اللَّهُمَّ لَكَ صُمْتُ وَبِكَ آمَنْتُ وَعَلَيْكَ تَوَكَّلْتُ وَعَلَى رِزْقِكَ أَفْطَرْتُ"

For an unforgettable dining experience, visit Infusion Village, offering a variety of halal iftar meals perfect for Ramadan.

Location: Purley, UK

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